
HJB Hypnotherapy
Bespoke Face to Face & online Hypnotherapy
Also available Face to Face or online: Meditation: MAR Courses: Workshops: Reiki: intuitive counselling healing and guidance
With over fifteen years of experience the only name to trust for hypnotherapy is HJB Hypnotherapy. With experience, knowledge and empathy, Accredited Hypnotherapist Helen Brucher (Acred RCN Dip Hyp CS MHS) has helped many to unlock their true potential and reach their desired goals. So, whether it is confidence and self-esteem or giving up a habit or maybe wanting to over come a fear or phobia, here at HJB Hypnotherapy you are always in safe, professional hands.
Hypnosis is a natural, safe and alternative way to open the doorway to change in a positive way. Hypnotherapy supports new ways of thinking and helps those to overcome their subconscious mind challenging these. With mental-health exercises that will encourage, with the use of, self-maintenance once therapy is complete makes the transition of change easier and comfortable for all those Helen has, and will be, helping now and in the future.
Some of the things hypnotherapy can help with:



About
HJB Hypnotherapy
HJB Hypnotherapy provides face to face appointments at The Christopher Centre in Sudbury Suffolk as well as online appointments for those who prefer a social distance. Accredited Hypnotherapist Helen Brucher (RCN Acred Dip Hyp CS MHS) has helped many, including those regarded with celebrity status.
With empathy and compassion Helen can fully support and guide those who are wanting to overcome fears and phobias or wishing to break habits.
Helen's unique understanding of people and the problems they can face day to day, insures that even those who find it difficult to relax are able to do so.
Hypnobirthing and pregnancy care

Safe, Natural, Relaxing,
Face to face or online HYPNOBIRTHING, pregnancy Care and fertility

Meditation
This age old practice is priceless for anyone seeking to relax naturally in the mind. To meditate daily is a practice well worth getting into as it can greatly reduce tension, stress, anxiety, improve sleep patterns as well as general health and well being.
Try our twice monthly online Meditation held on the first and third Monday each month. Contact us for more information.
Reiki healing


Why Us?
Here at HJB Hypnotherapy we know that people are different in many ways. If mental unease is present in a person it can, amongst other things, create feelings of physical ill health as well as make every day life appear unbalanced At HJB Hypnotherapy we understand that people are wonderful unique individuals and because of this we are able to tailor ALL therapies, classes and workshops to meet the needs of everyone.
We are able to provide home visits for Hypnotherapy, Reiki treatments and Intuitive Counselling Healing and Guidance
Other Information & Services
Look After Your Mental Health
our Regular Meditation
The majority of people do nothing to help their minds health and well-being
By starting today and giving your mind just 10 minutes of total stillness and silence, meaning not doing or listening to anything, you could put yourself amongst the small minority of the Worlds population. It is always good to positively stand out from the crowd so, for good positive mental health in the future do your bit for your mind TODAY!
new twice MONTHLY Online MEDITATIOn
Monthly online Meditations held on every first and third Monday each month. 6.30pm to 7.30pm.
To join simply contact us for more information.
Note: Public And Bank Holidays No Meditation