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HJB Hypnotherapy  

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Face To Face Appointments
Appointments available at The Christopher Centre Sudbury Suffolk. Or we can visit you in the comfort of your own home 
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Virtual Appointments
For those who prefer a social distance  
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Bespoke Face to Face & online Hypnotherapy 

Also available Face to Face or online: Meditation: MAR Courses: Workshops: Reiki: intuitive counselling healing and guidance


Established since 2010 HJB Hypnotherapy is the place that delivers bespoke hypnotherapy in a safe, professional, and confidential way.

With over fifteen years of experience the only name to trust for hypnotherapy is HJB Hypnotherapy. With experience, knowledge and empathy, Accredited Hypnotherapist Helen Brucher (Acred RCN Dip Hyp CS MHS) has helped many to unlock their true potential and reach their desired goals. So, whether it is confidence and self-esteem or giving up a habit or maybe wanting to over come a fear or phobia, here at HJB Hypnotherapy you are always in safe, professional hands.

Hypnosis is a natural, safe and alternative way to open the doorway to  change in a positive way. Hypnotherapy supports new ways of thinking and helps those to overcome their subconscious mind challenging these. With mental-health exercises that will encourage, with the use of, self-maintenance once therapy is complete makes the transition of change easier and comfortable for all those Helen has, and will be, helping now and in the future.

Some of the things hypnotherapy can help with:

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About

HJB Hypnotherapy

HJB Hypnotherapy provides face to face appointments at The Christopher Centre in Sudbury Suffolk as well as online appointments for those who prefer a social distance. Accredited Hypnotherapist Helen Brucher (RCN Acred Dip Hyp CS MHS) has helped many, including those regarded with celebrity status.

With empathy and compassion Helen can fully support and guide those who are wanting to overcome fears and phobias or wishing to break habits.

Helen's unique understanding of people and the problems they can face day to day, insures that even those who find it difficult to relax are able to do so.

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Hypnobirthing and pregnancy care

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Safe, Natural, Relaxing,

Face to face or online HYPNOBIRTHING, pregnancy Care and fertility 

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Meditation

This age old practice is priceless for anyone seeking to relax naturally in the mind. To meditate daily is a practice well worth getting into as it can greatly reduce tension, stress, anxiety, improve sleep patterns as well as general health and well being.

Try our twice monthly online Meditation held on the first and third Monday each month. Contact us for more information.

Reiki healing

Nearly a century ago this alternative energy healing was founded and is now being used within the NHS assisting patients recovering after treatment for cancer. Reiki is the SAFEST natural healing and can be used alongside ALL medication as well as SAFE for pregnant and nursing mothers. Reiki is excellent for promoting good health and well-being as well as improving natural sleep patterns, relieving stress, anxiety and bringing balance back to mind and body. Reiki can be sent over great distances and therefore is also a great online therapy.

Face to Face or online courses in Reiki Levels 1-3 are available at HJB Hypnotherapy. Click Here to read more in our blog

Meditation
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Why Us?

Contact Us Today

Here at HJB Hypnotherapy we know that people are different in many ways. If mental unease is present in a person it can, amongst other things, create feelings of physical ill health as well as make every day life appear unbalanced At HJB Hypnotherapy we understand that people are wonderful unique individuals and because of this we are able to tailor ALL therapies, classes and workshops to meet the needs of everyone.

We are able to provide home visits for Hypnotherapy, Reiki treatments and Intuitive Counselling Healing and Guidance 

Other Information & Services  

Opening Times


for 2025


We are open:

 

Monday Tuesday 

8am-7pm

Alternate Wednesdays

8am-7pm (2pm-7pm)

Thursday 

3pm-6pm 

Alternate Saturdays

8am-1pm

At 

The Christopher Centre, Sudbury.

 or 

Online


Friday & Sunday CLOSED

Public & Bank Holidays CLOSED

New 

  Twice Monthly Online Meditation

Our twice monthly online Evening Meditation is held on the first and third Monday each month. 6.30pm-7.30pm.

First one is FREE

£7 per person.

Our Meditation group is great for all ages, beginners and those who are more advanced in meditation practice.  


Reiki Courses
Learn Reiki in just two days with our courses. All levels I, II and III

 

Learn the history of this wonderful natural healing therapy which is now being used in some NHS hospitals to aid those in recovery after treatment for cancer. The use of Reiki by the NHS is because it is the ONLY safest alternative therapy which can be used on anyone of any age and alongside modern medicine. 

With our Reiki courses you will have the confidence to use Reiki every day to self-heal and going forward to heal others using sacred symbols to enhance the healing power of this truly safe alternative energy healing. 


Prices start at £100 and includes manuals, certificate and a FREE Reiki treatment. T&C's apply.   

Mind Aware Relax Courses

Our MAR Courses teach mental health in a more modern way that ultimately empowers individual thinking.

Prices POA

Intuitive Counselling Healing and Guidance 

Sometimes just talking to someone can help to find the balance again. Speaking to someone in a confidential setting who has experience in helping others can make all the difference. 

Call us today and book your appointment 

Prices start from £30.00

online or Face to Face Medium Psychic Readings

Guidance through readings can be helpful if feeling stuck or indecisive.

Our readings can be done online, telephone or face to face even in the comfort of your own home. 

Prices start from £15.00

Look After Your Mental Health

1+
Minutes 
1+
Everyday
1+
Every Year

our Regular Meditation

How much time have you given to your mind today?

The majority of people do nothing to help their minds health and well-being

By starting today and giving your mind just 10 minutes of total stillness and silence, meaning not doing or listening to anything, you could put yourself amongst the small minority of the Worlds population. It is always good to positively stand out from the crowd so, for good positive mental health in the future do your bit for your mind TODAY!

Contact us TODAY

new twice MONTHLY Online MEDITATIOn

Monthly online Meditations held on every first and third Monday each month. 6.30pm to 7.30pm.

To join simply contact us for more information.

Note: Public And Bank Holidays No Meditation 

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Twice Monthly Meditation 2025
contact us TODAY to book a place

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